Barefoot Technology, the natural way to moveThe typical human foot is an anatomical marvel of evolution with 26 bones, 33 joints, 20 muscles, and hundreds of sensory receptors, tendons and ligaments. Like the rest of the body, to keep our feet healthy, they need to be stimulated and exercised.
Vibram Sole Technology at work in our Product Range
Training Tips for switching to Five FingersThe most important training tip for athletes doing the conversion from conventional shoes to Vibram FiveFingers is to ensure that there is a gradual transition between the two. This transitional phase can be divided into 3 parts. The Introduction, The Intermediate and The Conclusion stage. ( read more ) UsageUsage information regarding Vibram Five Fingers ( read more ) SizingSizing information regarding Vibram Five Fingers ( read more ) |
Minimalist Running GuideAvoid injuries by downloading our comprehensive step-by-step transition guide to running in your FiveFingers. SpeedTechnology Pages |
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